Mild broccoli flavor. Dark green leaves with long stems.
“Broccoli Microgreens is a phase in a plant’s life between 10 and 14 days old (approximately 1-3″ tall). During this stage, sulforaphane (pronounced ‘sull-fore-uh-fane’), one of the plant’s natural compounds, peaks. Sulforaphane is nature’s most potent Nrf2 activator, which activates a biological process that creates antioxidant proteins in your body. This compound is also present in cruciferous vegetables like Bok choy, cauliflower, cabbage, and kale. However, broccoli is one of the foods highest in sulforaphane, particularly at the sprout and microgreen stages.” from International Functional Foods Association
Learn more about Microgreens:
Microgreens: All You Ever Wanted to Know from HealthLine.com
Baby Greens: How to Quickly and Easily Grow Your Own from TowerGarden.com
Tiny Microgreens Packed With Nutrients from WebMD.com
SEED: Broccoli Microgreen Seed from Johnny’s Selected Seeds
